Fred Luskin provides a comprehensive training program for learning to forgive. There are several steps.
Step one: reduce stress and get the nervous system calmed down. [Read More]
Fred Luskin, (I mentioned his work last week) studied the anatomy of forgiveness and un-forgiveness.
Bearing a grudge, getting into ‘un-forgiveness mode’ begins when something happens [Read More]
Over the years, the emphasis in Christianity has moved further and further away from following Jesus to believing things about him.
When I was growing up, [Read More]